Sean Wayani 17:05 row
3,829
Meters
17:05.8
Time
2:13.9
Pace
227
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 116 |
February 13, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.8 | 3,829 | 2:13.9 | 146 | 801 | 227 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 17:05.8 | 437 | 2:23.9 | 117 | 703 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.