Sean Wayani 18:39 row
4,295
Meters
18:39.5
Time
2:10.3
Pace
262
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 118 |
April 03, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.5 | 4,295 | 2:10.3 | 158 | 844 | 262 | 19 | 173 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 17 | 167 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 19 | 174 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 186 |
| 18:39.5 | 793 | 2:18.3 | 132 | 754 | 45 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.