Sean Wayani 7:41 row
1,611
Meters
7:41.8
Time
2:23.3
Pace
90
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 117 |
April 14, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.8 | 1,611 | 2:23.3 | 119 | 709 | 90 | 19 | 152 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 | 153 |
| 7:41.8 | 560 | 2:24.4 | 116 | 699 | 31 | 19 | 151 |
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Workout Graph
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