Sean Wayani 8:23 row
1,753
Meters
8:23.1
Time
2:23.4
Pace
98
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 96 |
April 14, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.1 | 1,753 | 2:23.4 | 118 | 707 | 98 | 18 | 149 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 | 147 |
| 8:23.1 | 714 | 2:22.2 | 122 | 718 | 40 | 19 | 151 |
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Workout Graph
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