Sean Wayani 5:55 row
1,080
Meters
5:55.0
Time
2:44.3
Pace
57
Calories
154
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 118 |
May 18, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,080 | 2:44.3 | 79 | 578 | 57 | 20 | 154 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 | 154 |
| 5:55.0 | 170 | 2:41.7 | 83 | 589 | 9 | 20 | 155 |
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Workout Graph
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