Sean Wayani 2:20 row
430
Meters
2:20.4
Time
2:43.2
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 117 |
June 10, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 430 | 2:43.2 | 80 | 564 | 22 | 16 |
| 2:20.4 | 430 | 2:43.2 | 80 | 564 | 22 | 16 |
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Workout Graph
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