Sean Wayani 10000m row
10,000
Meters
51:06.3
Time
2:33.3
Pace
556
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 119 |
June 16, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.3 | 10,000 | 2:33.3 | 97 | 652 | 556 | 18 | 157 |
| 10:11.3 | 2,000 | 2:32.8 | 98 | 641 | 109 | 18 | 147 |
| 11:07.0 | 4,000 | 2:46.7 | 75 | 588 | 109 | 16 | 151 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 660 | 111 | 18 | 158 |
| 10:17.4 | 8,000 | 2:34.3 | 95 | 635 | 109 | 18 | 154 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 751 | 118 | 22 | 175 |
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Workout Graph
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