Sean Wayani 13:01 row
2,680
Meters
13:01.6
Time
2:25.8
Pace
149
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 118 |
September 25, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.6 | 2,680 | 2:25.8 | 113 | 686 | 149 | 18 | 151 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 17 | 140 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 154 |
| 13:01.6 | 664 | 2:16.7 | 137 | 773 | 39 | 21 | 160 |
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