Sean Wayani 10:20 row
2,089
Meters
10:20.4
Time
2:28.4
Pace
114
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 118 |
September 28, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.4 | 2,089 | 2:28.4 | 107 | 661 | 114 | 18 | 140 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 19 | 138 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 | 142 |
| 10:20.4 | 64 | 2:39.3 | 86 | 529 | 3 | 15 | 142 |
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