Sean Wayani 9:14 row
2,076
Meters
9:14.6
Time
2:13.5
Pace
123
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 121 |
October 12, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.6 | 2,076 | 2:13.5 | 147 | 798 | 123 | 21 | 158 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 154 |
| 9:14.6 | 982 | 2:09.6 | 161 | 848 | 60 | 22 | 163 |
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Workout Graph
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