Gokul Yesodharan 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
175
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 130 |
September 11, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 882 | 20 | 175 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 166 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 | 172 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 170 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 178 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 | 191 |
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Workout Graph
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