Gokul Yesodharan 5:00 row
924
Meters
5:00.0
Time
2:42.3
Pace
46
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 113 |
September 16, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 46 | 16 | 108 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 18 | 103 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 17 | 107 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 16 | 106 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 15 | 111 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.