Gokul Yesodharan 15:00 row
3,083
Meters
15:00.0
Time
2:25.9
Pace
169
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 126 |
September 18, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083 | 2:25.9 | 113 | 687 | 20 | 132 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 20 | 113 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 21 | 131 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 19 | 132 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 20 | 135 |
| 15:00.0 | 630 | 2:22.8 | 120 | 713 | 20 | 153 |
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Workout Graph
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