Gokul Yesodharan 15:00 row
3,193
Meters
15:00.0
Time
2:20.9
Pace
180
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 123 |
September 21, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,193 | 2:20.9 | 125 | 730 | 19 | 127 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 20 | 111 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 19 | 125 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 19 | 126 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 19 | 135 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 20 | 139 |
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Workout Graph
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