Gokul Yesodharan 20:00 row
5,053
Meters
20:00.0
Time
1:58.7
Pace
336
Calories
180
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 123 |
October 02, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 26 | 180 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 26 | 164 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 | 176 |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 26 | 183 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 27 | 185 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 28 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.