Gokul Yesodharan 2x30:00/3:00r row
13,206
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
149
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,234 |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 126 |
October 03, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206 | 2:16.3 | 138 | 775 | 19 | 149 |
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 19 | 142 |
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 19 | 156 |
| r28 |
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Workout Graph
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