Gokul Yesodharan 2x10:00/4:00r row
3,775
Meters
20:00.0
Time
2:38.9
Pace
200
Calories
127
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,823 |
| Overall Time | 28:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 128 |
October 04, 2025 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,775 | 2:38.9 | 87 | 600 | 18 | 127 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 17 | 124 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 19 | 130 |
| r48 |
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Workout Graph
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