Gokul Yesodharan 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 128 |
October 09, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 18 | 123 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 19 | 114 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 18 | 122 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 18 | 129 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 18 | 124 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.