Gokul Yesodharan 3x12:00/3:00r row
8,851
Meters
36:00.0
Time
2:02.0
Pace
576
Calories
167
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,889 |
| Overall Time | 45:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 129 |
October 21, 2025 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,851 | 2:02.0 | 193 | 963 | 22 | 167 |
| 12:00.0 | 2,944 | 2:02.2 | 191 | 958 | 22 | 161 |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 22 | 166 |
| 12:00.0 | 2,951 | 2:01.9 | 193 | 963 | 22 | 175 |
| r38 |
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Workout Graph
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