Gokul Yesodharan 20:00 row
5,211
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
178
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 130 |
October 23, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,211 | 1:55.1 | 229 | 1089 | 25 | 178 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 26 | 165 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 26 | 175 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 26 | 180 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 25 | 185 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 26 | 188 |
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Workout Graph
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