Gokul Yesodharan 8:00 row
1,585
Meters
8:00.0
Time
2:31.4
Pace
89
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 129 |
October 30, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,585 | 2:31.4 | 101 | 667 | 89 | 18 | 120 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 | 113 |
| 4:00.0 | 285 | 3:30.5 | 38 | 450 | 15 | 13 | 115 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 130 |
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Workout Graph
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