Gokul Yesodharan v8:00/2:00r...6 row
6,431
Meters
26:15.0
Time
2:02.4
Pace
415
Calories
151
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,506 |
| Overall Time | 38:15.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 129 |
November 05, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:15.0 | 6,431 | 2:02.4 | 191 | 956 | 20 | 151 | |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 20 | 150 | |
| r: 2:00 | 14 | ||||||
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 20 | 158 | |
| r: 2:00 | 7 | ||||||
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 20 | 162 | |
| r: 2:00 | 4 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 25 | 149 | |
| r: 2:00 | 16 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 25 | 146 | |
| r: 2:00 | 19 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 | 142 | |
| r: 2:00 | 15 | ||||||
| r75 |
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Workout Graph
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