Gokul Yesodharan 30:00 row
7,682
Meters
30:00.0
Time
1:57.1
Pace
537
Calories
173
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 128 |
November 06, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682 | 1:57.1 | 218 | 1049 | 20 | 173 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | 156 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 | 169 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 20 | 172 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 21 | 180 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 22 | 189 |
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Workout Graph
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