Gokul Yesodharan 2x45:00/2:00r row
19,478
Meters
1:30:00.0
Time
2:18.6
Pace
1128
Calories
136
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,504 |
| Overall Time | 1:34:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1681 |
| Drag Factor | 128 |
November 07, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,478 | 2:18.6 | 131 | 752 | 18 | 136 |
| 45:00.0 | 9,738 | 2:18.6 | 131 | 752 | 18 | 137 |
| 45:00.0 | 9,740 | 2:18.6 | 131 | 752 | 19 | 136 |
| r26 |
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Workout Graph
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