Gokul Yesodharan 6x1000m/1:00r row
6,000
Meters
22:17.4
Time
1:51.4
Pace
432
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 28:17.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 0 |
November 09, 2025 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 6,000 | 1:51.4 | 253 | 1170 | 26 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 27 | |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 27 | |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 26 | |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 26 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 26 | |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 27 | |
| r98 |
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Workout Graph
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