Gokul Yesodharan 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 125 |
November 23, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 110 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 111 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 113 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 107 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 16 | 112 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 109 |
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Workout Graph
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