Gokul Yesodharan 2x30:00/2:00r row
13,634
Meters
1:00:00.0
Time
2:12.0
Pace
823
Calories
148
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,672 |
| Overall Time | 1:04:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
November 25, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,634 | 2:12.0 | 152 | 823 | 18 | 148 |
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 18 | 150 |
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 19 | 147 |
| r38 |
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Workout Graph
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