Gokul Yesodharan 45:00 row
10,250
Meters
45:00.0
Time
2:11.7
Pace
620
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 127 |
December 01, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,250 | 2:11.7 | 153 | 827 | 620 | 18 | 142 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 807 | 121 | 19 | 137 |
| 18:00.0 | 2,050 | 2:11.7 | 153 | 827 | 124 | 19 | 141 |
| 27:00.0 | 2,051 | 2:11.6 | 153 | 828 | 124 | 19 | 142 |
| 36:00.0 | 2,059 | 2:11.1 | 155 | 834 | 125 | 18 | 144 |
| 45:00.0 | 2,067 | 2:10.6 | 157 | 840 | 126 | 18 | 147 |
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Workout Graph
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