Gokul Yesodharan 2x35:00/2:00r row
15,830
Meters
1:10:00.0
Time
2:12.6
Pace
950
Calories
146
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,835 |
| Overall Time | 1:14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1290 |
| Drag Factor | 126 |
December 05, 2025 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,830 | 2:12.6 | 150 | 815 | 18 | 146 |
| 35:00.0 | 7,905 | 2:12.8 | 149 | 814 | 19 | 148 |
| 35:00.0 | 7,924 | 2:12.5 | 150 | 817 | 18 | 145 |
| r5 |
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Workout Graph
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