Gokul Yesodharan 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 223 |
December 11, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 720 | 120 | 20 | 114 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 110 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | 110 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 119 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 118 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 | 116 |
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Workout Graph
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