Gokul Yesodharan 2x35:00/2:00r row
16,201
Meters
1:10:00.0
Time
2:09.6
Pace
994
Calories
147
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,224 |
| Overall Time | 1:14:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 122 |
December 12, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,201 | 2:09.6 | 161 | 853 | 19 | 147 |
| 35:00.0 | 8,055 | 2:10.3 | 158 | 843 | 19 | 140 |
| 35:00.0 | 8,145 | 2:08.9 | 163 | 862 | 19 | 154 |
| r23 |
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Workout Graph
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