Gokul Yesodharan 2x45:00/3:00r row
21,017
Meters
1:30:00.0
Time
2:08.4
Pace
1301
Calories
146
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,044 |
| Overall Time | 1:36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1700 |
| Drag Factor | 227 |
December 19, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,017 | 2:08.4 | 165 | 868 | 19 | 146 |
| 45:00.0 | 10,497 | 2:08.6 | 165 | 866 | 19 | 145 |
| 45:00.0 | 10,520 | 2:08.3 | 166 | 869 | 19 | 148 |
| r27 |
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Workout Graph
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