Gokul Yesodharan 45:00 row
10,409
Meters
45:00.0
Time
2:09.6
Pace
637
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 128 |
December 28, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,409 | 2:09.6 | 160 | 852 | 637 | 18 | 154 |
| 9:00.0 | 2,056 | 2:11.3 | 155 | 831 | 124 | 18 | 142 |
| 18:00.0 | 2,085 | 2:09.4 | 161 | 854 | 128 | 18 | 155 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 848 | 127 | 18 | 155 |
| 36:00.0 | 2,090 | 2:09.1 | 162 | 858 | 128 | 18 | 159 |
| 45:00.0 | 2,103 | 2:08.3 | 165 | 869 | 130 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.