Gokul Yesodharan 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 128 |
January 04, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 136 | 20 | 131 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 19 | 113 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 127 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 129 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 22 | 148 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 140 |
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Workout Graph
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