Gokul Yesodharan 3x35:00/3:00r row
23,917
Meters
1:45:00.0
Time
2:11.7
Pace
1446
Calories
150
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,953 |
| Overall Time | 1:54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 2033 |
| Drag Factor | 124 |
January 09, 2026 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 23,917 | 2:11.7 | 153 | 827 | 19 | 150 |
| 35:00.0 | 7,956 | 2:11.9 | 152 | 824 | 19 | 151 |
| 35:00.0 | 7,973 | 2:11.6 | 153 | 827 | 19 | 149 |
| 35:00.0 | 7,987 | 2:11.4 | 154 | 830 | 19 | 151 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.