Gokul Yesodharan 2x30:00/2:00r row
13,929
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
154
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,947 |
| Overall Time | 1:04:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 128 |
January 23, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,929 | 2:09.2 | 162 | 858 | 19 | 154 |
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 19 | 152 |
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 19 | 156 |
| r18 |
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Workout Graph
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