Gokul Yesodharan 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
130
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 127 |
January 25, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 130 | 20 | 127 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 124 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 127 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 126 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 22 | 132 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 | 127 |