Gokul Yesodharan 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 129 |
January 29, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 129 | 19 | 125 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 | 114 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 118 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 126 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 | 135 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 | 132 |
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Workout Graph
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