Gokul Yesodharan 2x35:00/3:00r row
16,354
Meters
1:10:00.0
Time
2:08.4
Pace
1012
Calories
152
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,376 |
| Overall Time | 1:16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1360 |
| Drag Factor | 118 |
January 30, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,354 | 2:08.4 | 165 | 868 | 19 | 152 |
| 35:00.0 | 8,145 | 2:08.9 | 163 | 862 | 20 | 151 |
| 35:00.0 | 8,208 | 2:07.9 | 167 | 875 | 19 | 154 |
| r22 |
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Workout Graph
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