Gokul Yesodharan 20:00 row
5,358
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
183
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 128 |
February 12, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,358 | 1:51.9 | 249 | 1157 | 384 | 26 | 183 |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 78 | 26 | 170 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 78 | 27 | 181 |
| 12:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 78 | 27 | 188 |
| 16:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 78 | 26 | 191 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 25 | 189 |
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Workout Graph
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