Gokul Yesodharan 10:00 row
1,883
Meters
10:00.0
Time
2:39.3
Pace
108
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 73 |
March 05, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,883 | 2:39.3 | 87 | 648 | 108 | 19 | 125 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 | 121 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 | 120 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 | 142 |
| 8:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 20 | 127 |
| 10:00.0 | 186 | 5:22.5 | 10 | 300 | 10 | 13 | 118 |
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Workout Graph
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