Gokul Yesodharan 10000m row
10,000
Meters
43:50.2
Time
2:11.5
Pace
604
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 128 |
March 07, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.2 | 10,000 | 2:11.5 | 154 | 829 | 604 | 19 | 151 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 120 | 19 | 148 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 120 | 19 | 153 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 830 | 121 | 19 | 152 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 121 | 19 | 153 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 841 | 122 | 20 | 152 |
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Workout Graph
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