Gokul Yesodharan 3x35:00/3:00r row
23,483
Meters
1:45:00.0
Time
2:14.1
Pace
1397
Calories
147
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,550 |
| Overall Time | 1:54:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1989 |
| Drag Factor | 126 |
March 13, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 23,483 | 2:14.1 | 145 | 799 | 18 | 147 |
| 35:00.0 | 7,901 | 2:12.8 | 149 | 813 | 19 | 144 |
| 35:00.0 | 7,905 | 2:12.8 | 149 | 814 | 19 | 155 |
| 35:00.0 | 7,677 | 2:16.7 | 137 | 770 | 18 | 143 |
| r67 |
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Workout Graph
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