Gokul Yesodharan 2x35:00/2:00r row
16,229
Meters
1:10:00.0
Time
2:09.3
Pace
1019
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,258 |
| Overall Time | 1:14:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1309 |
| Drag Factor | 128 |
March 20, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,229 | 2:09.3 | 162 | 855 | 18 | 148 |
| 35:00.0 | 8,112 | 2:09.4 | 161 | 855 | 19 | 145 |
| 35:00.0 | 8,116 | 2:09.3 | 162 | 856 | 18 | 151 |
| r29 |
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Workout Graph
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