Gokul Yesodharan 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 126 |
March 28, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 132 | 20 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 18 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 28 |
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Workout Graph
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