Gokul Yesodharan 10000m row
10,000
Meters
44:16.3
Time
2:12.8
Pace
598
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 125 |
April 06, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.3 | 10,000 | 2:12.8 | 149 | 814 | 598 | 18 | 155 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 121 | 18 | 152 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 120 | 18 | 154 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 119 | 18 | 157 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 119 | 18 | 157 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 119 | 18 | 156 |
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Workout Graph
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