Gokul Yesodharan 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
108
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 127 |
April 30, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 108 | 18 | 120 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 19 | 15 | 108 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 18 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 135 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 19 | 121 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 18 | 120 |
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Workout Graph
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