Gokul Yesodharan 2x40:00/2:00r row
18,140
Meters
1:20:00.0
Time
2:12.3
Pace
1092
Calories
152
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,166 |
| Overall Time | 1:24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1456 |
| Drag Factor | 127 |
May 01, 2026 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,140 | 2:12.3 | 151 | 820 | 18 | 152 |
| 40:00.0 | 9,036 | 2:12.8 | 149 | 814 | 18 | 150 |
| 40:00.0 | 9,103 | 2:11.8 | 153 | 825 | 18 | 154 |
| r26 |
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Workout Graph
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