Gokul Yesodharan 2x20:00/3:00r row
9,686
Meters
40:00.0
Time
2:03.8
Pace
622
Calories
163
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,719 |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 129 |
June 18, 2026 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,686 | 2:03.8 | 184 | 933 | 22 | 163 |
| 20:00.0 | 4,842 | 2:03.9 | 184 | 933 | 22 | 161 |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 22 | 165 |
| r33 |
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Workout Graph
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