Gokul Yesodharan 6500m row
6,500
Meters
23:30.1
Time
1:48.4
Pace
529
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 126 |
June 20, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.1 | 6,500 | 1:48.4 | 274 | 1350 | 529 | 27 | 166 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1421 | 42 | 28 | 159 |
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1565 | 43 | 31 | 130 |
| 1:48.5 | 1,500 | 1:48.5 | 274 | 1360 | 41 | 27 | 174 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1298 | 41 | 27 | 143 |
| 1:46.5 | 2,500 | 1:46.5 | 290 | 1419 | 42 | 27 | 182 |
| 1:48.8 | 3,000 | 1:48.8 | 272 | 1323 | 40 | 29 | 144 |
| 1:47.5 | 3,500 | 1:47.5 | 282 | 1406 | 42 | 27 | 186 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1212 | 38 | 27 | 157 |
| 1:48.3 | 4,500 | 1:48.3 | 276 | 1362 | 41 | 27 | 186 |
| 1:56.6 | 5,000 | 1:56.6 | 221 | 1142 | 37 | 26 | 160 |
| 1:44.8 | 5,500 | 1:44.8 | 304 | 1408 | 41 | 29 | 189 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1229 | 39 | 27 | 165 |
| 1:43.2 | 6,500 | 1:43.2 | 318 | 1465 | 42 | 32 | 192 |
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Workout Graph
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